The Coaching Process

Here’s how the coaching process works. Usually we’ll start with a Free Exploratory Session, which gives us the chance to meet each other, talk through objectives and expectations, and see if we click. It’s a no-obligation opportunity for you to get a taste of the difference it can make to have a coach.
If you decide to sign on, the coaching relationship begins by identifying your goals and desires: the changes you want to make and the life you want to pursue. We’ll discover and clarify what your best life is, then create goals and action plans to make it happen. Our coaching relationship will provide a consistent, affirming support structure that will keep you focused and on track. Along the way we’ll find plenty of chances to brainstorm, troubleshoot the obstacles and celebrate your wins. And we’ll have a lot of fun, too! We’ll build an authentic, energizing friendship where we can laugh together, share deeply, and converse with passion about the future.